"Wanting to reform the world without discovering one's true self is like trying to cover the world with leather to avoid the pain of walking on stones and thorns. It is much simpler to wear shoes." - Sri Ramana Maharshi
I will guide you through the five steps of the initial session and there will be visualization twice a day prior to surgery.
Harvard Studies showed that patients who prepared for surgery had less anxiety, less blood loss, used less pain medication, fewer complications and a shorter recovery time.